Behind the ketogenic diet

I speak from experience. I’m not a physician or nutritionist or anything like this Tru Garcinia 360 Review, however i have researched a great deal and that i have knowledge about the dietary plan yet others.

The idea behind the ketogenic diet (that was born like a strategy to epilepsy) is the fact that through the elimination of almost completely carbohydrates, which become glycogen and it is the main energy source, the body they resort to the burning of fats because of its functioning.

Within the first days (Tru Garcinia 360 Review), a substantial weight reduction has experience, making the dietary plan appear miraculous. What really happens is the fact that even without the carbohydrates, the body consumes glycogen kept in our muscles and liver.

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